
EXPERIENCES AND ACTIVITIES
The path of breath
Our vision of well-being
Activities, Experiences and Advice
Villa Il Gelsomino is your Tuscan retreat, nestled among olive groves and silent rows of vineyards. Here, the countryside is authentic: the air is scented with herbs, the pace is slow, and the sunsets seem like paintings. A private natural spring brings pure, light, and fresh water to the table, making every sip special.
For lunch and dinner, you'll savor freshly picked vegetables purchased directly from the village's farmers: sweet tomatoes, crunchy zucchini, and fragrant salads, depending on the season. Dress them with extra virgin olive oil produced from local olive groves, a golden hue and vibrant flavor that enhances every dish. Wake up to the sounds of nature, explore paths between dry-stone walls, and let the silence pamper you. Relax in the scenic garden, among flowering pergolas and the scent of jasmine. Discover nearby villages and churches. Villa Il Gelsomino: elegant simplicity, genuine well-being, authentic Tuscany.
OUR OFFER
7 days of yoga, nature, and wellness in a villa with a pool in Tuscany
Let yourself be enveloped by the silence and beauty of the surrounding nature as you experience a yoga retreat designed to regenerate body, mind, and spirit.
Each day begins with a dynamic practice to activate energy, continues with moments of relaxation in the villa or explorations in the surrounding area, and concludes with a more gentle and meditative evening session.
Between asanas, you can enjoy meals prepared with fresh, local ingredients, relax by the pool, or indulge in extra activities like massages and scenic walks.
This retreat is ideal for those who want to take a break from the daily grind and immerse themselves in an authentic wellness experience, with the warmth of Italian hospitality.


OUR PROGRAM
The sweet rhythm of your days in the villa
8:00 – 9:30: Morning Yoga (Hatha/Vinyasa)
9:30 – 10:30: Nutritious breakfast
11:00 – 13:00: Free time / swimming pool / optional activities
1:30 PM – 2:30 PM: Light lunch with local products
3:00 PM – 5:00 PM: Workshop or guided meditation (optional)
6.00pm – 7.30pm: Evening Yoga (Yin/Restorative)
8:00 PM: Convivial dinner
9:30 PM: Relax and stargaze
EXPAND YOUR HORIZONS
Beyond the Retreat: Unforgettable Experiences
Hike through the beautiful Garfagnana, amidst mountain landscapes, ancient villages, and pristine nature.
Cycling excursions along the Serchio River, pedaling through green valleys and relaxing scenery.
Rejuvenating baths at the Bagni di Lucca spa, where you can immerse yourself in the healing waters and relax your body and mind.
Guided tours of art cities: Florence, Lucca, and Siena, to discover history, culture, and unique architectural beauties.

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AUTHENTIC TUSCANY
Why participate: new energy
Total immersion in the silence and beauty of the surrounding nature.
Yoga retreat designed to regenerate body, mind, and spirit.
Dynamic morning practices to activate energy and vitality.
Relaxing moments at the villa and the opportunity to explore the surrounding area.
Gentler and more meditative evening sessions to promote deep relaxation.
Healthy and tasty meals prepared with fresh, local ingredients.
Optional extra activities, such as massages and scenic walks.
An authentic atmosphere of well-being, enriched by the warmth of Italian hospitality.







